An adjustable height computer workstation can aid in organization. Rather than unnecessarily taking up all of your desk space by stuffing books under monitors and keyboards, opt for adjustable height products that can easily raise and lower the desk surface or at least your monitor. An height adjustable computer workstation that holds computer monitors at eye-level is ideal.
While it is important to hold monitors at eye-level and adjust their angle to decrease screen glare, it is equally important to position keyboard trays and computer mice at an optimal angles and positions.
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Although, holding keyboards where the wrist can droop down naturally has been shown to decrease wrist and forearm fatigue and can help promote long-term wrist health.
In addition, recent medical studies indicate that humans are not designed to sit for extended periods of time. Standing up has been shown to be beneficial to your health in numerous ways. Standing more often has been shown to increase longevity, increase blood circulation which can enhance energy and focus also decrease the risk of some long-term debilitating diseases.
Instaed of this, they’re great for dining and snack usage during movie time when you’re camped out in front of the TV. However, a less obvious use is that they can also be used as desks. You can perform your computing and writing tasks on them. This purpose is easily obtained since many of them allow you to adjust them at the height of your comfort level.