Chilblains are uncomfortable lesions on the skin which generally show up on the toes in cooler climates. They aren't as a result of what is commonly thought of as poor circulation however are due to a inadequate reaction of the blood circulation to changes in temperature in colder climates. Those who are healthy with good blood circulation still can get chilblains and the source of them is not totally clear. They start out in the beginning as tiny reddish colored spots on the toes which can be itchy. The spots later on change to a dark blue colour as waste materials accumulate within the skin. The easiest way to deal with chilblains would be to not get them by protecting against them. This can be done by maintaining the foot warm and not allowing it to become cold. If the foot does become cool, then it's extremely important that it's warmed up slowly. A too quick warming up by, for instance, placing the cold foot in front of a source of heat is generally considered as just what leads to a chilblain. When a chilblain occurs, various creams enables you to assist the circulation and stimulate the removal of the waste products. It is vital that the chilblain is protected against the footwear pressure with bandages of some type.
There are actually many mysteries about chilblains that medical research has not yet uncovered. One of these is the fact that you will find quite a large group of people who used to have them and then one winter they simply stopped occurring and have definitely not happened again. If you probe and ask them what changed the year that they didn't occur, you generally can find out not a thing. There was no improvement in their health status or diet nor anything which might be recognized. Certainly, in the event the reason for this could be found then that has the possibility to open up a significant avenue for dealing with individuals with active chilblains.