HypnoBirthing – This method is a unique method for calm and natural childbirth preparation reinforced by self-hypnosis methods. HypnoBirthing gives the missing link in which women can use their natural abilities to achieve a safer, easier, and more comfortable birth.
The HypnoBirthing program is based on an educational method that includes specialized relaxation, breathing, visualization, attention to nutrition, meditation practice, and positive body toning. You can learn hypnobirthing from hypnobirthing CD, via https://www.hypnobirthinghub.com/products/.
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Through self-hypnosis, special breathing techniques, and visualization, HypnoBirthing teaches you to reduce fear and trust in your body's ability to be born instinctively. This wonderful program will teach you and your childbirth partner the art and joy of experiencing labor more comfortably.
You will learn how to use your body's natural relaxants to reduce or even eliminate discomfort and the need for pain relief. Through self-hypnosis, special breathing techniques, and visualization, HypnoBirthing teaches you to reduce fear and trust in your body's ability to be born instinctively.
Advantages of HypnoBirthing:
Eliminating the cycle of fear – tension and pain.
Significantly eliminates the need for medical intervention.
Reduces the first phase of labor by numerous hours.
Eliminates dullness during childbirth, makes the mother fresh, awake, and energized for childbirth.
Eliminates the risk of hyperventilation through shallow breathing methods.
Promote a special bond between the companion of the mother, baby, and birth.
Faster recovery after delivery.